There’s not a day goes by that I don’t get asked this question, so I thought I’d explain the difference between the two and let you make up your own minds as to which you prefer. Personally, I do both. For me, both play a crucial part in promoting health and well-being. Juicing works this way. [...]
Why is Diabetes on the rise? Diabetes mellitus (MEL-ih-tus), is a group of diseases characterized by high blood glucose levels that occur when the body has difficulty in producing and/or using insulin, and can be either Type 1, Type 2 or gestational diabetes. Here are some startling statistics taken from the National Diabetes Information Clearinghouse (NDIC): Diabetes [...]
Three years ago, juicing saved my life. I was diagnosed with the beginning stages of leukemia. My body was in such constant pain that when I was not sleeping, I was crying. I tried so many different things and nothing worked. Until that is, I came across Victoria Boutenko’s ’12 Steps to Raw Foods’ and [...]
Not only can juicing turn your health around in a few weeks, but it can be a fun family experience! Try something new everyday … a different fruit, a different vegetable … a different combination. Vote for your favorite juices. Have turns making the juice and preparing the fruits and vegetables the night before. As [...]
Fall has arrived, and with it so many fruits and vegetables which are perfect to help us lose weight. Why? Due to their low calorie, high water and high fiber content. Fiber prolongs digestion, fills us up sooner and keeps us satisfied for longer periods of time. Here they are …. Apple – loaded with [...]
Interested in learning about raw food? Perhaps you would like to improve your health, increase energy, change your lifestyle, or lose some weight? Live Food Academy is a mobile school. We give classes all around Sacramento and other places! We also do private catering, personal diet coaching, and free community classes and talks.
Bookshelf 2.0 developed by revood.com
