January 12th workshop was INCREDIBLE!

‘Wow’ is what I heard attendees say as they sampled the food … many happy faces, excited glances and nods of approval …. ! I’m so glad that everyone enjoyed the workshop … as much as I enjoyed preparing and presenting it! Heartfelt thanks go to: my four assistants who worked endlessly for the 3 [...]

GO RAW FOR A DAY was a huge success!

All I can say is .. thank you all so much! What an amazing class and a wonderful crowd of 55 motivated and motivating attendees! I really appreciated the questions, and tried to answer as many as I could with the time limitations.  There was a lot of information condensed into three hours and my goal [...]


If you are registered .. get ready for an amazing class that is set to transform your life.   Are you ready to take the ‘RAW FOR A DAY’ CHALLENGE? I am looking for 20 volunteers who are seriously interested in going raw for a day … to take the Challenge. I will personally coach [...]

IMPORTANT: ‘Go Raw for a Day’ Workshop Dates !

Dates for Workshops are Dec 1st, 2012 and Jan 12th, 2013. If you selected December 15th or December 29th and have not heard from us,  please contact us immediately on 916 910 4914 so we can make arrangements to move your booking. If you haven’t already, please register at gorawforaday.eventbrite.com and remember to add your voucher number.

START THE YEAR OFF RIGHT !!!! Why not go Raw for a Day and experience the benefits?

‘Go Raw for a Day‘ WORKSHOP How about giving your body a break from cooked foods?  Boosting your immune system?  Increasing energy and vitality? Speeding up your metabolism? Discover how to recharge your body with energy, by eating fresh whole, nutrient-dense foods for one day. Learn easy breakfast, lunch, dinner and snack recipes you can incorporate [...]

Don’t miss our One Day Transition to Health Retreat!

Don’t miss our One Day Transition to Health Retreat!

Are you ready to take the healthy path? Join us for a fabulous day of health, vitality, information, exercise, yoga, relaxation, food demonstrations, talks, inspiration, motivation and more! A full day buffet of fresh foods with juices, smoothies, and salads will be available. Bring your friends and family and enjoy the day!

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